On September 10-11th I will be doing an Arm Care Camp at Manzano High School, from 9am to 1pm each day.
I will be going over concepts from Ron Wolforth's Texas Baseball Ranch and Hacking the Kinetic Chain from Driveline. Purposeful Baseball specific warm up, Arm Bands, plyocare throws, extended arm care, long toss, post throw workout, pitching specific workouts, and use of weighted baseballs to improve mechanics and arm care.
Cost is $65 for the two day camp.
Contact Tim Campos
timothy.campos@enmu.edu
504-409-6360
I will be going over concepts from Ron Wolforth's Texas Baseball Ranch and Hacking the Kinetic Chain from Driveline. Purposeful Baseball specific warm up, Arm Bands, plyocare throws, extended arm care, long toss, post throw workout, pitching specific workouts, and use of weighted baseballs to improve mechanics and arm care.
Cost is $65 for the two day camp.
Contact Tim Campos
timothy.campos@enmu.edu
504-409-6360
