So midnight madness workouts and 2 workouts in the morning and you are done. Oh the life of leisure. Back in the dark ages at Artesia we would go from 7:00am to 7:00pm. First workout was at 7:00 and would go to 10:00. Film and board work till 11:30. Lunch in cafeteria and then one Varsity Coach would sleep with team in gym while other Varsity Coaches worked JV from 1-3. Varsity up at 3:00 and weights. Practice then from 4-7. We would be wasted at the end of everyday. Yea I don't miss that at all and today's practices make perfect sense. Short and precise and go hard for 2 hours or less. Do it hard and do it right.
